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The $80 billion fitness industry relies on the myth that it helps you lose weight. Scientists are increasingly skeptical

przezDonald M. Lamkin, The Conversation
18 lipca 2023 22:34
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The $80 billion fitness industry relies on the myth that it helps you lose weight. Scientists are increasingly skeptical
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There’s something called the constrained total energy expenditure hypothesis that argues the body actually burns fewer calories after workouts. Read More 

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We współpracy z: https://fortune.com/well/2023/07/18/does-exercise-working-out-help-you-lose-weight-science-calories/

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